A holistic approach to disordered eating, involving both modern Western and ancient Eastern practices. Make peace with food, yourself, and your body. All while strengthening your mind-body connection.
Located in west los angeles
It can be exhausting to resolve food issues on your own. I am dedicated to helping my clients find “food peace” so that they can return to truly living their lives. It’s time to stop dieting and start living.
Get ready to...
Increase your body awareness
Understand your individual differences
Learn about your unique physiology
Learn how to feel at home in your body
Decrease food anxiety
Gain mindfulness meditation skills
Is therapy for me? Click here to review a list of questions that will help determine if we will be a good fit.
yo yo dieting
poor body image
Change that Lasts
I take an approach that combines theory with practice. With my training in DBT (Dialectical Behavioral Therapy) and CBT (Cognitive Behavioral Therapy) sessions include a combination of concrete skills and mindfulness awareness to bring lasting change to unwanted behaviors.